$75.00
This 8-week, 3-day-a-week program is the perfect fusion of strength training and high-intensity conditioning. With structured warm-ups, targeted strength work, and metabolic conditioning—plus key elements of Olympic lifting—it’s designed for those looking to elevate their performance. Whether you’re adding strength to your HIIT routine or intensity to your lifting, this program builds power, endurance, and resilience in every session.
Don’t forget to download the PDF after your purchase!
This 8-week, 3-day-a-week program is the perfect fusion of strength training and high-intensity conditioning. With structured warm-ups, targeted strength work, and metabolic conditioning—plus key elements of Olympic lifting—it’s designed for those looking to elevate their performance. Whether you’re adding strength to your HIIT routine or intensity to your lifting, this program builds power, endurance, and resilience in every session.
Don’t forget to download the PDF after your purchase!
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